Flo

“What we are experiencing right now will never happen again. And therefore, we must value each moment like a beautiful treasure.”
― Hector Garcia Puigcerver, The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way

“Concentrating on one thing at a time may be the single most important factor in achieving flow.”
― Hector Garcia Puigcerver, Ikigai: The Japanese Secret to a Long and Happy Life

“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
― Hector Garcia Puigcerver, The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way

“The past no longer exists, and the future is not here yet.” The only moment in which you can be truly alive is the present moment. The present moment is the destination, the point to arrive at. Every time you breathe in and take a step, you arrive: “Breathing in, I arrive. Breathing out, I arrive.” The”
― Hanh Nhat Thich, You Are Here: Discovering the Magic of the Present Moment