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“I could not say any of the things I wanted to say. I said you were a great hockey player. A nice guy. Very competitive. All of the shit that any of your teammates could have said.” Ilya sighed loudly, then continued in a quieter tone.
“When you watch it, this is what you will see. Me saying nothing. I wanted to say you were fucking everything to me. Everything, okay?”
― The Long Game
“When you watch it, this is what you will see. Me saying nothing. I wanted to say you were fucking everything to me. Everything, okay?”
― The Long Game
“When conflict is constantly brushed under the rug, though, the person who decides to lift up the rug and address the issues—the person who’s healing—is naturally going to have a harder time believing their own experiences because no one else is there to say, “Yeah, that did happen, and what you’re feeling makes sense.” The child who’s called “dramatic” is made to feel like they’re the problem, but really, they’re often just the one communicating the problem that others aren’t willing to look at.”
― Are You Mad at Me?
― Are You Mad at Me?
“A tense home is the birthplace of hypervigilance.”
― Are You Mad at Me?
― Are You Mad at Me?
“A key problem in grief is that there is a mismatch between the virtual map we always use to find our loved ones, and the reality, after they die, that they can no longer be found in the dimensions of space and time.”
― The Grieving Brain: The Surprising Science of How We Learn from Love and Loss
― The Grieving Brain: The Surprising Science of How We Learn from Love and Loss
“We can start healing when we stop trying to get our pain validated by the people who caused us harm. So often we look for external validation from those who aren't emotionally capable of seeing the pain they caused and may never be capable of doing that in his lifetime.”
― Are You Mad at Me?
― Are You Mad at Me?
Sophie’s 2025 Year in Books
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