Parma

“The most accurate criterion by which to judge if a man has good sense is to see whether he resists his heart’s immediate impulses towards pleasure and has proved capable of self-control and self-mastery. But the man who tends to gratify his heart’s impulses is the man who tends towards the worse, not the better, course of action.”
― Robin Waterfield, The First Philosophers: The Presocratics and Sophists