“Now, as I write in 2023, there’s a lot more research—experimental as well as correlational—showing that social media harms adolescents, especially girls going through puberty.[”
― The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
― The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
“A wise parent talks when the kids are in the mood. Every so often they will ask a question, make a comment, reveal some little aspect of their heart. In those times, when their conscience is stirred, you need to talk. This may require dropping everything else to seize a critical moment.”
― Shepherding a Child's Heart
― Shepherding a Child's Heart
“One of the best ways to do that is to cultivate the morning ritual of ignoring your phone until after you have found the gaze of God in Scripture. Going to Scripture before we go to our smartphones is another small way to pattern the morning in the reality of God’s love. But given the black-hole allure of the smartphone, it is probably one of the most radical habits of the household you can cling to. In turning our gaze to Scripture, we turn our gaze to the face of God, and find him looking back at us. In a house full of children, this will look as messy as everything else does. Ideally, the pattern of Scripture before smartphone means I’m up before them, having a few minutes to read and reflect before they wake. But of course that is not always the reality, and it is important to know that that is fine. Sometimes, that is even better, because one of the ways we teach the habits of the household is by letting children observe our habits and inviting them into them. Some mornings this looks like listening to a psalm while holding a kid who is holding a sippy cup of milk on my lap.8 He is invited into the routine. Occasionally it means reading a Bible story out loud to one of them. Many, many mornings it means they also get a book, or a coloring page, and we have some minutes of quiet before we start breakfast.”
― Habits of the Household: Practicing the Story of God in Everyday Family Rhythms
― Habits of the Household: Practicing the Story of God in Everyday Family Rhythms
“These extraordinarily high rates suggest that even when members of Gen Z are not on their devices and appear to be doing something in the real world, such as sitting in class, eating a meal, or talking with you, a substantial portion of their attention is monitoring or worrying (being anxious) about events in the social metaverse.”
― The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
― The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
“To understand why a rhythm as simple as coming to the table could be so significant across so many areas, we have to understand the idea of a keystone habit. A keystone habit is one that supports a lot of other good habits. Exercise is a classic example. Studies consistently find that participants who were asked to exercise, even as little as once a week, without prompting started to eat better, sleep more, smoke less, and so on.7 Apparently, it is simply a human phenomenon that when we commit to certain smaller rhythms, a lot of other rhythms fall into place. This is fundamental wisdom for parents. It means that we parents who want to pattern our households in gospel formation should not just be looking for that one-off spiritual conversation that we hope our kids remember, we should be patterning our houses with the kinds of keystone family rhythms that turn kids into disciples of Jesus. Coming to the table to talk is one such keystone habit.”
― Habits of the Household: Practicing the Story of God in Everyday Family Rhythms
― Habits of the Household: Practicing the Story of God in Everyday Family Rhythms
Christopher’s 2025 Year in Books
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