Hayley

“As Kelly Rae so beautifully demonstrated, boundaries are simply our lists of what’s okay and what’s not okay. In fact, this is the working definition I use for boundaries today. It’s so straightforward and it makes sense for all ages in all situations. When we combine the courage to make clear what works for us and what doesn’t with the compassion to assume people are doing their best, our lives change. Yes, there will be people who violate our boundaries, and this will require that we continue to hold those people accountable. But when we’re living in our integrity, we’re strengthened by the self-respect that comes from the honoring of our boundaries, rather than being flattened by disappointment and resentment.”
― Brené Brown, Rising Strong: The Reckoning. The Rumble. The Revolution.