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This process within our brains is a three-step loop. First, there is a cue, a trigger that tells your brain to go into automatic mode and which habit to use. Then there is the routine, which can be physical or mental or emotional. Finally,
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André’s 2025 Year in Books
Take a look at André’s Year in Books, including some fun facts about their reading.
Favorite Genres
Polls voted on by André
Lists liked by André
