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“Never worry alone. When anxiety grabs my mind, it is self-perpetuating. Worrisome thoughts reproduce faster than rabbits, so one of the most powerful ways to stop the spiral of worry is simply to disclose my worry to a friend... The simple act of reassurance from another human being [becomes] a tool of the Spirit to cast out fear -- because peace and fear are both contagious.”
― John Ortberg, The Me I Want to Be: Becoming God's Best Version of You

Jon Kabat-Zinn
“You make problem, you have problem”
― Kabat-Zinn, Mindfulness Meditation

Mahatma Gandhi
“Love is the strongest force the world possesses.”
― Mahatma Gandhi

Max Lucado
“The wizard [of Oz] says look inside yourself and find self. God says look inside yourself and find [the Holy Spirit]. The first will get you to Kansas.
The latter will get you to heaven.
Take your pick.”
― Max Lucado, Experiencing the Heart of Jesus: Knowing His Heart, Feeling His Love

Thich Nhat Hanh
“If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work.”
― Thich Nhat Hanh, Being Peace

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