Angela

“our use of electronic media—use of televisions, radios, computers, phones, iPods and MP3s, videos, and game players—now accounts for an average of slightly under eight hours (470 minutes) in an average American’s typical twelve-and-a-half-hour day. Over”
― Philip G. Zimbardo, The Time Paradox: The New Psychology of Time That Will Change Your Life

“people who are predominantly present-oriented tend to be willing to help others but appear less willing or able to help themselves.”
― Philip G. Zimbardo, The Time Paradox: The New Psychology of Time That Will Change Your Life

“Simple changes in tone and volume can cause temporal illusions that lead people to believe that more time has passed than really has.”
― Philip G. Zimbardo, The Time Paradox: The New Psychology of Time That Will Change Your Life

“Future-oriented people tend to be more successful professionally and academically, to eat well, to exercise regularly, and to schedule preventive doctor’s exams.”
― Philip G. Zimbardo, The Time Paradox: The New Psychology of Time That Will Change Your Life