Adrian Andrei

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Phantoms in the B...
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When Coffee and K...
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The Body Keeps th...
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Book cover for Buddhism: Buddhism for Beginners, A Guide to Buddhist Teachings, Meditation, Mindfulness and Inner Peace
Gratitude is not just being thankful that you have enough in your life, but knowing that you, as a person, are enough, which makes you happier about yourself and reduces negative emotions.
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