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Everything Is Tub...
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The Notebook: A H...
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by Roland Allen (Goodreads Author)
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“But the larger point is that people with mental illness are missing out on a century of medical progress that has extended life expectancy for Americans from fifty-five to nearly eighty years. In other words, in terms of life expectancy, these Americans are living in the early 1920s.”
Thomas Insel, Healing: Our Path from Mental Illness to Mental Health

Phil Knight
“Don’t tell people how to do things, tell them what to do and let them surprise you with their results. It was the right tack for Patton and his GIs. But did that make it right for a bunch of Buttfaces? I worried.”
Phil Knight, Shoe Dog

“Mental illnesses are, in fact, major killers, not by homicide but by suicide. There are over 47,000 suicide deaths in the U.S. each year, the equivalent of a mass shooting of 129 people each day, every day. That is a suicide every 11 minutes.”
Thomas Insel, Healing: Our Path from Mental Illness to Mental Health

Oliver Burkeman
“This is why boredom can feel so surprisingly, aggressively unpleasant: we tend to think of it merely as a matter of not being particularly interested in whatever it is we’re doing, but in fact it’s an intense reaction to the deeply uncomfortable experience of confronting your limited control”
Oliver Burkeman, Four Thousand Weeks: Time Management for Mortals

Oliver Burkeman
“What I can confirm, though, is that if you can adopt the outlook we’re exploring here even just a little—if you can hold your attention, however briefly or occasionally, on the sheer astonishingness of being, and on what a small amount of that being you get—you may experience a palpable shift in how it feels to be here, right now, alive in the flow of time.”
Oliver Burkeman, Four Thousand Weeks: Time Management for Mortals

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