incachi

“Numb the dark and you numb the light.”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“Way, way back in the day, like in the 1990s, if you wanted to tell everyone you ate waffles for breakfast, you couldn’t just go on the Internet and tweet it out. There was only one way to do it. You had to go outside and scream at the top of your lungs, 'I ate waffles for breakfast!' That’s why so many people ended up in institutions. They seemed crazy, but when you think about it, they were just ahead of their time.”
― Ellen DeGeneres, Seriously... I'm Kidding

“If we can share our story with someone who responds with empathy and understanding, shame can't survive.”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead