Maryann

“Creator of the Universe and all forms and expressions that support the goodness of life, thank You for [fill in the blank] that You have blessed me with today.”
― Sonia Choquette, Ask Your Guides: Connecting to Your Divine Support System

“Like cells in a body, we’re all on this planet together, and when one cell attacks another in the body, we call that cancer. Similarly, when we attack one another (or ourselves) through condemnation and judgment, it’s no less cancerous and toxic to our entire being—body, mind, and soul.”
― Sonia Choquette, Ask Your Guides: Connecting to Your Divine Support System

“One of the greatest obstacles to connecting with your guides is having unrealistic expectations of what receiving guidance should be like. Most people are surprised by how understated spirit guides can be. Conditioned by Hollywood and bad horror novels, they expect strange beings in space suits to beam down to them in the night when, in reality, most spirit guidance is as subtle as the brush of a butterfly’s wing on your cheek. So, if you’re waiting for a booming voice or an apparition of Merlin to appear at the foot of your bed, you’ll most likely be disappointed.”
― Sonia Choquette, Ask Your Guides: Connecting to Your Divine Support System

“Affirm: I forgive myself for judging and resenting. I release myself from all of my judgments and resentments, as well as from all negative perceptions. With my breath, I share my spirit with all and return to peace and balance. So be it.”
― Sonia Choquette, Ask Your Guides: Connecting to Your Divine Support System