Maryann

“Your Turn Whenever you’re in doubt or in need of guidance, say aloud: “Let me ask my guides,” and then do exactly that. Next, let them answer by saying, “They say [fill in the blank].” Don’t worry that you’re making things up—just listen to the content and vibration of the words that emerge as you let your inner being speak freely. Practice this for 10 to 15 minutes a day.”
― Sonia Choquette, Ask Your Guides: Connecting to Your Divine Support System

“Funny, but after years of practicing Extreme Self-Care, I’ve realized something ironic: if you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living with the reality that some people just won’t like you. It”
― Cheryl Richardson, The Art of Extreme Self-Care: 12 Practical and Inspiring Ways to Love Yourself More

“Affirm: I forgive myself for judging and resenting. I release myself from all of my judgments and resentments, as well as from all negative perceptions. With my breath, I share my spirit with all and return to peace and balance. So be it.”
― Sonia Choquette, Ask Your Guides: Connecting to Your Divine Support System

“One of the greatest obstacles to connecting with your guides is having unrealistic expectations of what receiving guidance should be like. Most people are surprised by how understated spirit guides can be. Conditioned by Hollywood and bad horror novels, they expect strange beings in space suits to beam down to them in the night when, in reality, most spirit guidance is as subtle as the brush of a butterfly’s wing on your cheek. So, if you’re waiting for a booming voice or an apparition of Merlin to appear at the foot of your bed, you’ll most likely be disappointed.”
― Sonia Choquette, Ask Your Guides: Connecting to Your Divine Support System