

“That I dream, and that my wishes
Are to do what's right, since we
Even in dreams should do what's fitting.”
― Life Is a Dream
Are to do what's right, since we
Even in dreams should do what's fitting.”
― Life Is a Dream

“Perfectionism is the unparalleled defense for emotionally abandoned children. The existential unattainability of perfection saves the child from giving up, unless or until, scant success forces him to retreat into the depression of a dissociative disorder, or launches him hyperactively into an incipient conduct disorder. Perfectionism also provides a sense of meaning and direction for the powerless and unsupported child. In the guise of self-control, striving to be perfect offers a simulacrum of a sense of control. Self-control is also safer to pursue because abandoning parents typically reserve their severest punishment for children who are vocal about their negligence.”
―
―

“Emotional incest is yet another form of emotional abuse. Emotional incest commonly involves the reversal of the parent/child roles. When this occurs, the mother or father "parentifies" the child who is then manipulated to gratify the unmet childhood needs of the parent. This typically manifests as the parent pumping the child for the unconditional love that she should herself be giving.”
― The Tao of Fully Feeling: Harvesting Forgiveness Out of Blame
― The Tao of Fully Feeling: Harvesting Forgiveness Out of Blame

“Read books by people you disagree with. Listen to others who think differently from you. Watch programming you wouldn't normally watch. Expand your mind and views of the world. As right as you think you are about your own beliefs and experiences, others feel the same way about their own. You'll learn more than you ever imagined if you see the world through beliefs rather than right and wrong.”
―
―

“Perfectionism. My perfectionism arose as an attempt to gain safety and support in my dangerous family. Perfection is a self-persecutory myth. I do not have to be perfect to be safe or loved in the present. I am letting go of relationships that require perfection. I have a right to make mistakes. Mistakes”
― Complex PTSD: From Surviving to Thriving
― Complex PTSD: From Surviving to Thriving
Chris M.H’s 2024 Year in Books
Take a look at Chris M.H’s Year in Books, including some fun facts about their reading.
More friends…
Favorite Genres
Polls voted on by Chris M.H
Lists liked by Chris M.H