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Happy Skywalker
https://www.goodreads.com/happyskywalker
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Be Ready on Race Day: How to Create a Custom Training Plan for Your Next Marathon or Half Marathon
by
The rule of thumb that most running experts agree on is that you should increase your long runs by no more than 10% from one week to the next.
“When another blames you or hates you, or people voice similar criticisms, go to their souls, penetrate inside and see what sort of people they are. You will realize that there is no need to be racked with anxiety that they should hold any particular opinion about you.”
― Meditations
― Meditations
“Love is a decision - not an emotion!”
― Tao Te Ching
― Tao Te Ching
“If you really want to escape the things that harass you, what you’re needing is not to be in a different place but to be a different person.”
― Letters from a Stoic
― Letters from a Stoic
“What need is there to weep over parts of life? The whole of it calls for tears.”
―
―
“A runner is a miser, spending the pennies of his energy with great stinginess, constantly wanting to know how much he has spent and how much longer he will be expected to pay. He wants to be broke at precisely the moment he no longer needs his coin.”
― Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
― Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
Happy’s 2025 Year in Books
Take a look at Happy’s Year in Books, including some fun facts about their reading.
1 book
|
20 friends
1,717 books
|
71 friends
760 books
|
50 friends
1,457 books
|
167 friends
296 books
|
105 friends
19,038 books
|
2,270 friends
261 books
|
3 friends
408 books
|
27 friends
More friends…
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