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Amma Part from Ta...
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The Subtle Art of...
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Hooked: How to Bu...
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Book cover for The Road to Better Habits, Updated and Expanded: A simple framework for transforming your habits
7. Saying yes too much Most people are afraid to say no. Maybe you don’t want to let people down. Maybe you are uncomfortable with the word no. I don’t know. Doesn’t matter. What matters is this: If you keep saying yes, you’re living ...more
Mukhtaar Muhammad
Story of my life
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Rollo Tomassi
“Safe sex, safe clothing, safe hairspray, safe ozone layer,…too late! Everything that’s been achieved in the history of mankind has been achieved by not being safe.” – Lemmy Kilmister, Mötorhead”
― Rollo Tomassi, The Rational Male

Cal Newport
“The Intellectual Life, “Men of genius themselves were great only by bringing all their power to bear on the point on which they had decided to show their full measure.” Ericsson couldn’t have said it better.)”
― Cal Newport, Deep Work: Rules for Focused Success in a Distracted World

Rollo Tomassi
“you don’t find the perfect woman, you make the perfect woman.”
― Rollo Tomassi, The Rational Male

Cal Newport
“We found that one of the biggest differences between memory athletes and the rest of us is in a cognitive ability that’s not a direct measure of memory at all but of attention,” explained Roediger in a New York Times blog post (emphasis mine). The ability in question is called “attentional control,” and it measures the subjects’ ability to maintain their focus on essential information.”
― Cal Newport, Deep Work: Rules for Focused Success in a Distracted World

Cal Newport
“I propose that if you’re a knowledge worker—especially one interested in cultivating a deep work habit—you should treat your tool selection with the same level of care as other skilled workers, such as farmers. Following is my attempt to generalize this assessment strategy. I call it the craftsman approach to tool selection, a name that emphasizes that tools are ultimately aids to the larger goals of one’s craft. The Craftsman Approach to Tool Selection: Identify the core factors that determine success and happiness in your professional and personal life. Adopt a tool only if its positive impacts on these factors substantially outweigh its negative impacts.”
― Cal Newport, Deep Work: Rules for Focused Success in a Distracted World

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Slick D...
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