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gratitude as a “natural antidepressant.” Emily explains that gratitude practices—like meditation—do more than just lower stress hormones. They rewire the brain at the neurotransmitter level to produce feelings of happiness and contentment.
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Anthony Citera’s 2025 Year in Books
Take a look at Anthony Citera’s Year in Books, including some fun facts about their reading.
241 books
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17 friends
31 books
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144 friends
0 books
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80 friends
706 books
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62 friends
4 books
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98 friends
0 books
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106 friends
179 books
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128 friends
319 books
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47 friends
More friends…
Favorite Genres
Polls voted on by Anthony Citera
Lists liked by Anthony Citera