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Protocols: An Ope...
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by Andrew D. Huberman (Goodreads Author)
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— Oct 04, 2026 09:50AM

 
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“The point is to wake up, not to earn a Ph.D. In waking up.”
― Jed McKenna

Sebastian Junger
“If you want to make a society work, then you don’t keep underscoring the places where you’re different—you underscore your shared humanity,”
― Sebastian Junger, Tribe: On Homecoming and Belonging

Matt Ridley
“They may direct the construction of the body and brain in the womb, but then they set about dismantling and rebuilding what they have made almost at once—in response to experience.”
― Matt Ridley, The Agile Gene: How Nature Turns on Nurture – Free Will, the Human Genome, and Behavior

Ottessa Moshfegh
“I did crave attention, but I refused to humiliate myself by asking for it.”
― Ottessa Moshfegh, My Year of Rest and Relaxation

Epictetus
“Most of what passes for legitimate entertainment is inferior or foolish and only caters to or exploits people's weaknesses. Avoid being one of the mob who indulges in such pastimes. Your life is too short and you have important things to do. Be discriminating about what images and ideas you permit into your mind. If you yourself don't choose what thoughts and images you expose yourself to, someone else will, and their motives may not be the highest. It is the easiest thing in the world to slide imperceptibly into vulgarity. But there's no need for that to happen if you determine not to waste your time and attention on mindless pap.”
― Epictetus, The Art of Living: The Classical Manual on Virtue, Happiness and Effectiveness

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