Lien Cao

“When scientists analyze people who appear to have tremendous self-control, it turns out those individuals aren’t all that different from those who are struggling. Instead, “disciplined” people are better at structuring their lives in a way that does not require heroic willpower and self-control. In other words, they spend less time in tempting situations.”
― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

“Subject is deeper than topic. It's not "what it's about," it's what it's really about.”
― Steven Pressfield, The Artist's Journey: The Wake of the Hero's Journey and the Lifelong Pursuit of Meaning

“Success is the product of daily habits—not once-in-a-lifetime transformations.”
― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

“Be the designer of your world and not merely the consumer of it.”
― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones