Michelle

“We have learned that trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on mind, brain, and body. This imprint has ongoing consequences for how the human organism manages to survive in the present. Trauma results in a fundamental reorganization of the way mind and brain manage perceptions. It changes not only how we think and what we think about, but also our very capacity to think.”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

“I can't take not knowing what the next day will bring- the uncertainty is sawing me in two. The room is dark. A flickering candle burns on the window ledge a few feet away. I take a deep breath, which is to say, as deep a breath as I can take.

"Are you okay?" Sarah asks.

I wrap my arms around her. "I miss you," I say.

"You miss me? But I'm right here."

"That's the worst way to miss somebody. When they' re right beside you and you miss them anyway.”
― Pittacus Lore, I Am Number Four

“How you can already miss someone when you are in the same room with them, I have no idea. But I do.”
― Karen Harrington, Sure Signs of Crazy

“The greatest sources of our suffering are the lies we tell ourselves.”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma