Lem

“Unkindness is a serial killer.
Death in the flesh sometimes seems like a less excruciating way to succumb than the slow and steady venom unleashed by mean-spirited, cruel words and actions that poison you over time. I guess that’s why I can’t stand the old children’s rhyme: sticks and stones may break my bones but words will never hurt me. Every time I hear it, I think to myself: that’s a lie. You can dodge a rock, but you can’t unhear a word. You can’t undo the intentional damage that some words have on your mind, body, and spirit.
Especially a word like ugly.”
― Tarana Burke, Unbound: My Story of Liberation and the Birth of the Me Too Movement

“no person is your friend (or kin) who demands your silence, or denies your right to grow and be perceived as fully blossomed as you were intended. Or who belittles in any fashion the gifts you labor so to bring into the world.”
― Alice Walker, In Search of Our Mothers' Gardens: Prose

“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
― Maya Angelou