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Deirdre

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Alert (Michael Bennett, #8)

by James Patterson (Goodreads Author)

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Oct 05, 2015 10:50AM

“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).” – James Baraz”
― James Baraz

tags: mindfulness

101 likes

“How can you talk if you haven't got a brain?
I don't know, but some people without brains do an awful lot of talking.”
― Noel Langley, The Wizard of Oz Screenplay

142 likes

“When we walk like (we are rushing), we print anxiety and sorrow on the earth. We have to walk in a way that we only print peace and serenity on the earth... Be aware of the contact between your feet and the earth. Walk as if you are kissing the earth with your feet.”
― Thich Nhat Hanh

213 likes