Ash Mattys

“Radical self-love summons us to be our most expansive selves, knowing that the more unflinchingly powerful we allow ourselves to be, the more unflinchingly powerful others feel capable of being. Our unapologetic embrace of our bodies gives others permission to unapologetically embrace theirs.”
― Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love

“Being older deceives us into thinking that we are experts at being the ages we used to be.”
― Mokokoma Mokhonoana, P for Pessimism: A Collection of Funny yet Profound Aphorisms

“Curiosity and passion are the enemies of anxiety. Even when I fell into anxiety, if I get curious enough about something outside of me it can help pull me out. Music, art, film, nature, conversation, words. Find passion as large as your fear. The way out of your mind is via the world.”
― Matt Haig, The Comfort Book

“Doors, he told her, are change, and change is a dangerous necessity. Doors are revolutions and upheavals, uncertainties and mysteries, axis points around which entire worlds can be turned. They are the beginnings and endings of every true story, the passages between that lead to adventures and madness and- here he smiled- even love. Without doors the worlds would grow stagnant, calcified, storyless.”
― Alix E. Harrow, The Ten Thousand Doors of January