Dani

“The weak can never forgive. Forgiveness is the attribute of the strong.”
― Mahatma Gandhi, All Men Are Brothers: Autobiographical Reflections

“112. Monotheism (al-Ikhlas ) In the name of God, the Gracious, the Merciful. 1.  Say, "He is God, the One. 2. God, the Absolute. 3.  He begets not, nor was He begotten. 4.  And there is nothing comparable to Him.”
― Talal Itani, Quran in English: Modern English Translation. Clear and Easy to Understand.

“Consider changing your scent and see how it affects your mood for the better. Here are some common scents and their effects on your system: Lavender promotes relaxation and restful sleep, reduces heart rate, and soothes muscle pain. Bergamot lowers cortisol (a stress hormone) and decreases depression. Vanilla reduces restlessness and promotes stress relief and relaxation. Orange gives you a dose of energy, reduces anxiety, and has been shown to help with PTSD symptoms. Lemon reduces stress and tension and eases depression and anxiety.”
― Dr. Zoe Shaw, A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself

“Adults experience similar intense anxiety and painful sadness when the existence of their primary relationships (and the love those relationships offer) feels threatened”
― Leslie Becker-Phelps, Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It