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“I had lived through four revolutions on three continents. Whether in Iran, West Africa, or Haiti, all shared common characteristics, and all taught me lessons about dictators and authoritarians and their hunger to consolidate power and obtain, or at least convey legitimacy. That quest for legitimacy played out in a host of ways. One was the desire to manipulate, control, or discredit media. A relentless distortion of reality numbs a country’s populace to outrage and weakens its ability to discern truth from fiction. Another way dictators sought to secure power and legitimacy was by co-opting the power of the state, its military, law enforcement, and judicial systems, to carry out personal goals and vendettas rather than the nation’s needs. Still, another was by undermining dissent, questioning the validity of opposition, and refusing to honor public will, up to and including threatening or preventing the peaceful transfer of power.”
Peter Strzok, Compromised: Counterintelligence and the Threat of Donald J. Trump

Morgan Housel
“Some people are born into families that encourage education; others are against it. Some are born into flourishing economies encouraging of entrepreneurship; others are born into war and destitution. I want you to be successful, and I want you to earn it. But realize that not all success is due to hard work, and not all poverty is due to laziness. Keep this in mind when judging people, including yourself.”
Morgan Housel, The Psychology of Money

Tim Larkin
“Ninety-nine times out of one hundred, the answer will not be violence. It will be avoidance or de-escalation. But that one time when violence is the answer, make no mistake, it will be the only answer.”
Tim Larkin, When Violence Is the Answer: Learning How to Do What It Takes When Your Life Is at Stake

Jim Mattis
“If you haven't read hundreds of books, you are functionally illiterate, and you will be incompetent, because your personal experiences alone aren't broad enough to sustain you.”
Jim Mattis, Call Sign Chaos: Learning to Lead

“We began then to see trauma-related disorders not as disorders of events but as disorders of the body, brain, and nervous system. The neurobiological lens also resulted in another paradigm shift: if the brain and body are inherently adaptive, then the legacy of trauma responses must also reflect an attempt at adaptation, rather than evidence of pathology. Through that neurobiological lens, what appears clinically as stuckness and resistance, untreatable diagnoses, or character-disordered behavior simply represent how an individual’s mind and body adapted to a dangerous world in which the only “protection” was the very same caretaker who endangered him or her. Each symptom was an ingenious solution by the body to create some semblance of safety for the developing child or endangered adult. The trauma-related issues with which the client presents for help, I now believe, are in truth a “red badge of courage” that tell the story of what happened even more eloquently than the events each individual consciously remembers.”
Janina Fisher, Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation

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