Ayesha

“Food”—he motioned to our almost empty plates—“is a work of art. That’s what a perfect meal is—something that you don’t just eat, but something you enjoy. With friends, and family—maybe even with strangers. It’s an experience. You taste it, you savor it, you feel the story told through the intricate flavors that play out across your tongue . . . it’s magical. Romantic.”
― Ashley Poston, The Seven Year Slip

“Take a moment for yourself," Harriet said, "Every day."
"A Moment."
"A moment where YOU are your own priority. Just you. Not your baby, not your work, not your dead Mr. Evans, not your filthy house, not anything. Just you. Elizabeth Zott. Whatever you need, whatever you want, whatever you seek, reconnect with it in that moment." She gave a sharp tug to her fake pearls. "Then recommit.”
― Bonnie Garmus, Lessons in Chemistry

“Whenever people had asked me which bear was my favorite, I had dithered and hedged. "I like them all equally," I would say, diplomatically. Sun bears were cute with lolling tongues. Grizzlies were emblematic of the American wilderness. And who could pass up the panda? What a jolly fellow. That, however, was all a lie. My favorite bear was unequivocally the polar bear.”
― Gloria Dickie, Eight Bears: Mythic Past and Imperiled Future

“Everything in life is temporary. So what can you do today that you previously avoided? How can you turn your anxiety into excitement? And how can you discern not only what feeds you, but what truly nourishes you? Today, say no to one thing that depletes you; say yes to one thing that empowers you.”
― Edith Eger, The Gift: 12 Lessons to Save Your Life