Arun Britto

“To sum up, in order to implement a successful dopamine detox you should: Identify your biggest temptations and/or distractions and write them down on the sheet of paper. Then, make sure you put the sheet in a prominent position. Make unwanted behaviors harder to engage in by adding friction. Make desired behaves easier to engage in by reducing friction. Implement a simple morning routine to calm your mind and start your day with a low level of stimulation.”
― Thibaut Meurisse, Dopamine Detox : A Short Guide to Remove Distractions and Train Your Brain to Do Hard Things

“A truly effective leader, however, must be able to see the shades of gray inherent in a situation in order to make wise decisions as to how to proceed. The essence of thinking gray is this: don’t form an opinion about an important matter until you’ve heard all the relevant facts.”
― Duane Elmer, Cross-Cultural Servanthood: Serving the World in Christlike Humility

“The things that are right, noble, and good from the natural standpoint are the very things that keep us from being God’s best. Once we come to understand that natural moral excellence opposes or counteracts surrender to God, we bring our soul into the center of its greatest battle.”
― Oswald Chambers, My Utmost for His Highest

“My questions arise whenever I cease to obey. When I do obey God, problems come, not between me and God, but as a means to keep my mind examining with amazement the revealed truth of God. But any problem that comes between God and myself is the result of disobedience. Any problem that comes while I obey God (and there will be many) increases my overjoyed delight, because I know that my Father knows and cares, and I can watch and anticipate how He will unravel my problems.”
― Oswald Chambers, My Utmost for His Highest