Ashley McMullen
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When aesthetic results are the primary motivation for working out, this is actually associated with less consistent engagement in physical activity, as well as worsened body image1.
“there are rare moments when another soul dips near yours, as stars once a year brush the earth. Such a constellation was he to me.”
― Circe
― Circe
“Their nation—America—was restless after the collapse of slavery. White supremacists were desperate for new Brown bodies to dominate; the capitalists salivated for new lands to exploit. And so began their destruction of Puerto Rico.”
― Olga Dies Dreaming
― Olga Dies Dreaming
“When someone is grieving, the best thing you can do is let them heal on their own, and show them that you'll be there for them.”
― The Tea Dragon Tapestry
― The Tea Dragon Tapestry
“You must remember, mijo, even people who were once your sails can become your anchors.”
― Olga Dies Dreaming
― Olga Dies Dreaming
“I've come to believe that how we choose to live with pain, or injustice, or death... is the true measure of the Divine within us. ... I used to wonder, why did God give children leprosy? Now I believe: God doesn't give anyone leprosy. He gives us, if we choose to use it, the spirit to live with leprosy, and with the imminence of death. Because it is in our own mortality that we are most Divine.”
― Moloka'i
― Moloka'i
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Ashley’s 2025 Year in Books
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