Emma Ayling

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Thinking, Fast an...
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Breath: The New S...
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Gautama Buddha
“Let us rise up and be thankful, for if we didn't learn a lot at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful.”
Buddha

Brené Brown
“Laughing hysterically can make us feel a little out of control, and singing out loud can make some of us feel self-conscious. But for many of us, there is no form of self-expression that makes us feel more vulnerable than dancing. It’s literally full-body vulnerability. The only other full-body vulnerability that I can think of is being naked, and I don’t have to tell you how vulnerable that makes most of us feel.”
Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You're Suppose to Be and Embrace Who You Are: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

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