Nathan

“When reality matches our wants and desires, we’re happy and satisfied. When reality doesn’t match our wants and desires, we suffer.”
― Kristin Neff, Self-Compassion: The Proven Power of Being Kind to Yourself

“If you add up how much you read in a year on the Internet—tweets, Facebook posts, lists—you’ve read the equivalent of a shit ton of books, but in fact you’ve read no books in a year.”
― Trevor Noah, Born a Crime: Stories from a South African Childhood

“That is not how you do it. Think about all your problems at the same time, you might as well cut your veins and climb in the bath. You’ll just be completely overwhelmed. We take one problem at a time.”
― David Archer, Mason's Law

“Performance mindsets don’t work like they said—they either don’t work, or they don’t last. And they’re the predominant approach right now. We can’t perform forever. It’s simply not sustainable. In the end, only time wins. Eventually, each one of us will either fail out, injure out, age out, or burn out.”
― Kyra Bobinet, Unstoppable Brain: The New Neuroscience that Frees Us from Failure, Eases Our Stress, and Creates Lasting Change