Prateek Surisetti

“The philosopher Andrew Taggart believes that crisis moments lead to “existential openings” that force us to grapple with the deepest questions about life.16 He argues there are two typical ways this happens. One is the “way of loss,” when things that matter are taken from us, such as loved ones, our health, or a job. The other path is the “way of wonderment,” when we are faced with moments of undeniable awe and inspiration.”
― Paul Millerd, The Pathless Path: Imagining a New Story For Work and Life

“how important it is to choose what you consume and pay attention to: just as you are what you eat, when it comes to the information you consume, you are what you choose to focus on. Consuming valuable material in general makes scatterfocus sessions even more productive.”
― Chris Bailey, Hyperfocus: How to Manage Your Attention in a World of Distraction

“Setting specific intentions can double or triple your odds of success.”
― Chris Bailey, Hyperfocus: How to Manage Your Attention in a World of Distraction

“meta-awareness. Becoming aware of what you’re thinking about is one of the best practices for managing your attention. The more you notice what’s occupying your attentional space, the faster you can get back on track when your mind begins to wander, which it does a remarkable 47 percent of the time.”
― Chris Bailey, Hyperfocus: How to Work Less to Achieve More