P. Pra. Sandhyaya > Quotes > Quote > P. shared it

“Digital detox isn’t punishment—it’s permission. Permission to rediscover what it means to be fully alive and present.”
― P. Pra. Sandhyaya, Digital Detox Parenting: The Science-Backed Guide to Raising Screen-Free, Emotionally Resilient Kids: Neuroscience-Backed Strategies for Lifelong Resilience