Status Updates From Foundation: Redefine Your C...

Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence
by

Eric Goodman

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Status Updates Showing 1-30 of 158

German is 32% done

— Dec 05, 2025 02:41PM Add a comment

Wesley Gace is on page 100 of 288

— Nov 30, 2025 07:04AM Add a comment

Wesley Gace is on page 82 of 288

— Nov 30, 2025 06:11AM Add a comment

Wesley Gace is on page 55 of 288

— Nov 28, 2025 01:21PM Add a comment

Theodor Blueger is on page 207 of 288

— Nov 01, 2025 08:31PM Add a comment

Theodor Blueger is on page 192 of 288

— Oct 30, 2025 08:16PM Add a comment

Theodor Blueger is on page 183 of 288

— Oct 29, 2025 09:36PM Add a comment

Theodor Blueger is on page 110 of 288

— Oct 28, 2025 04:48PM Add a comment

Theodor Blueger is on page 58 of 288

— Oct 26, 2025 08:00AM Add a comment

Theodor Blueger is on page 51 of 288

— Oct 25, 2025 03:23PM Add a comment

Theodor Blueger is on page 32 of 288

— Oct 25, 2025 12:34PM Add a comment

Theodor Blueger is on page 16 of 288

— Oct 24, 2025 09:27PM Add a comment

Clint is on page 129 of 288

I have performed the basic exercises for two weeks. Tomorrow I start the moderate. So far, I am impressed. I have chronic lower back pain, the disk between my L5 and S1 degenerated to non-existence. My day to day pain has decreased dramatically.

— Jul 18, 2025 03:59PM Add a comment

Chandler Burns is on page 144 of 288

— Jun 26, 2025 03:46AM Add a comment

Chandler Burns is on page 86 of 288

— Jun 26, 2025 03:25AM Add a comment

Marti is 42% done

— Apr 11, 2025 08:18PM Add a comment

Marti is 20% done

— Apr 10, 2025 01:03PM Add a comment

David Gardiner is 50% done

— Nov 03, 2024 06:55PM Add a comment

Minakshi Sood is on page 165 of 288

— Oct 20, 2024 12:39AM Add a comment

Minakshi Sood is on page 96 of 288

— Oct 16, 2024 05:50AM Add a comment

Minakshi Sood is on page 62 of 288

— Oct 15, 2024 10:12AM Add a comment

Minakshi Sood is on page 43 of 288

— Oct 14, 2024 09:33AM Add a comment

Minakshi Sood is on page 38 of 288

— Oct 14, 2024 09:02AM Add a comment

Minakshi Sood is on page 28 of 288

— Oct 13, 2024 09:28AM Add a comment

Minakshi Sood is on page 27 of 288

— Oct 13, 2024 09:25AM Add a comment

Jared is finished

— Sep 23, 2024 08:37AM Add a comment

Mike is on page 80 of 288

— Jun 03, 2024 06:50PM Add a comment

Marie Geary is on page 216 of 288

— Apr 03, 2024 02:02PM Add a comment

Marie Geary is on page 176 of 288

— Mar 09, 2024 03:33PM Add a comment

Rachel is on page 181 of 288

— Feb 26, 2024 10:27PM Add a comment

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