Status Updates From The Thinking Body

Very informative about how the body works & how people should do certain things when moving & not others

let a friend borrow this one. hope he's cracked it open. if anybody can get some use outta this one, it's him.

i'm starting all the way over with this one. now that i understand how it's written, i think i would best benefit from starting from square one.

slowly traversing through this one. since there's a ton of construction and architecture-based information, it's gonna take some time. truly a nonfiction work through and though, but i am enjoying the challenge and feel that i'll learn more about how to hold and use the body more appropriately.