Status Updates From Mindfulness Meditation: Nin...

Mindfulness Meditation: Nine Guided Practices to Awaken Presence and Open Your Heart
by

Tara Brach (Goodreads Author)

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Status Updates Showing 1-13 of 13

Chad Hansen-Saunders is 82% done

— Jul 27, 2023 08:31PM Add a comment

Greg is 95% done

— Jul 10, 2019 08:46PM Add a comment

Greg is 95% done

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Greg is 50% done

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Greg is 20% done

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Greg is 10% done

— Jun 15, 2019 02:12PM Add a comment

Dr is on page 11

— Sep 17, 2016 12:52PM Add a comment

Dr is on page 55

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Dr is on page 55

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Doreen is 90% done

— Jul 03, 2015 09:36AM Add a comment

Doreen is 80% done

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Doreen is 60% done

— Jun 30, 2015 10:20AM Add a comment

Julie Davis is 20% done

keep going back to chapter 2- just the right amount of time that I don't fall asleep, but long enough that I can feel myself loosening. The focus on the body is grounding and liberating to me. I am going to anyway if I try to sit still. This meditation works with that drive instead of against it.

— Feb 05, 2015 07:31AM Add a comment