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Fear: Essential Wisdom for Getting Through The Storm
by

Thich Nhat Hanh

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Fear: A Study of Fear Through Buddhist Mindfulness

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Robyn is 25% done

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Mariah Foster is 4% done

"Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay."

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Karen DK is on page 60 of 164

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