Status Updates From The Complete Guide to Sport...
The Complete Guide to Sports Nutrition by
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Joe Weber
is 23% done
Summary thus far:
1. I can get away with less protein
2. I should probably eat more carbs
3. Milk = good
— Jul 08, 2025 08:27PM
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1. I can get away with less protein
2. I should probably eat more carbs
3. Milk = good
Joe Weber
is 4% done
I like that the general summary is at the beginning instead of the end like most books
— Jul 05, 2025 07:50AM
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