Status Updates From The Complete Guide to Sport...
The Complete Guide to Sports Nutrition by
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Joe Weber
is 23% done
Summary thus far:
1. I can get away with less protein
2. I should probably eat more carbs
3. Milk = good
— Jul 08, 2025 08:27PM
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1. I can get away with less protein
2. I should probably eat more carbs
3. Milk = good
Joe Weber
is 4% done
I like that the general summary is at the beginning instead of the end like most books
— Jul 05, 2025 07:50AM
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Joshua
is on page 168 of 416
Kind of losing steam here. I wish I had taken notes from the beginning. Not sure how much value I’m going to get out of the rest of the book.
— Dec 17, 2024 08:43PM
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