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Run Yourself Skinny: Lose Weight Fast Without Dieting! Run Yourself Skinny: Lose Weight Fast Without Dieting!
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Rachelle Hermanson
Rachelle Hermanson is 45% done
I started last night. I can't really run yet, but I can almost power walk myself to that point. Interesting about the 23 and 1/2 principle. I'm going to aim for 30 minutes a day, but really I'd like to try for 60. And I'm not sure that all that's going to be running. I might try to run for 10 to 15 minutes a day to start. I guess I'm what you call skinny fat.
Sep 05, 2017 06:16AM Add a comment
Run Yourself Skinny: Lose Weight Fast Without Dieting!

Rachelle Hermanson
Rachelle Hermanson is 7% done
I'm not sure if I'm never going to be able to run again after the events of the past few years, but I'm interested in having a look and maybe giving it a go.
Sep 04, 2017 01:47PM Add a comment
Run Yourself Skinny: Lose Weight Fast Without Dieting!