Status Updates From How to Stop Breaking Your O...
How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage by
Status Updates Showing 1-30 of 2,040
Emma
is 57% done
Settling for relationships that fall short is a common mistake that so many of us make. It is not a unique experience that transforms us into failures.
— Jan 23, 2026 07:23PM
Add a comment
Emma
is 50% done
We embrace solitude as a way to get to know ourselves again:
Think: in this hyper connected world where we’re judged by the number of followers we have on social media, it’s easy to devalue solitude. Choosing solitude is a power not a weakness.
Ask: how does the idea of being alone make you feel?
Do: gradually build up the minutes daily without your phone, in complete solitude
— Jan 22, 2026 06:26PM
Add a comment
Think: in this hyper connected world where we’re judged by the number of followers we have on social media, it’s easy to devalue solitude. Choosing solitude is a power not a weakness.
Ask: how does the idea of being alone make you feel?
Do: gradually build up the minutes daily without your phone, in complete solitude
Emma
is 45% done
We say yes to new experiences
Think: what we experienced today will be lessons for us to learn tomorrow. Without new experiences, we’ll never learn anything new.
Ask: what are the qualities of the person you most admire in your life? Are they open or closed off? Have they said yes to new avenues in their life?
Do: think about a time in your life when you welcomed in a new experience…
— Jan 22, 2026 06:18PM
Add a comment
Think: what we experienced today will be lessons for us to learn tomorrow. Without new experiences, we’ll never learn anything new.
Ask: what are the qualities of the person you most admire in your life? Are they open or closed off? Have they said yes to new avenues in their life?
Do: think about a time in your life when you welcomed in a new experience…
