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I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action
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Liz Kahle
Liz Kahle is on page 115 of 240
— Apr 04, 2026 09:51AM Add a comment
I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action












Liz
Liz is 30% done
Guilt has important information.

True guilt - naming what you did wrong, and brings conviction, and can make amends

False guilt - not able to name what you did wrong. Shields you from facing other emotions. Being guilty for being human.

Guilt can be renamed as surrender.
— Feb 27, 2026 05:18PM Add a comment
I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action


Liz
Liz is starting
ambivalence is me yes I struggle with it.
& embarrassingly, sometimes I forget movement is key.
— Feb 27, 2026 05:15PM Add a comment
I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action

Liz Kahle
Liz Kahle is on page 77 of 240
— Feb 21, 2026 04:23PM Add a comment
I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action

Heidi
Heidi is on page 113 of 240
— Feb 16, 2026 12:10AM Add a comment
I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action

Liz Kahle
Liz Kahle is on page 37 of 240
— Feb 15, 2026 02:24PM Add a comment
I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action




Heidi
Heidi is on page 88 of 240
— Feb 05, 2026 12:20AM Add a comment
I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action

Heidi
Heidi is on page 74 of 240
— Feb 04, 2026 01:54AM Add a comment
I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action




Heidi
Heidi is on page 60 of 240
— Jan 31, 2026 12:30AM Add a comment
I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action

Nikki Emery
Nikki Emery is on page 151 of 240
— Jan 23, 2026 07:50AM Add a comment
I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action

TIMOTHY A
TIMOTHY A is 6% done
Started book on 1/20/2026
— Jan 20, 2026 11:26AM Add a comment
I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action


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