Status Updates From 10% Happier: How I Tamed th...

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
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Grant Walton
Grant Walton is on page 150 of 256
23 hours, 48 min ago Add a comment
10% Happier

Sharon
Sharon is on page 145 of 256
Jul 13, 2026 08:44PM Add a comment
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Sonya
Sonya is on page 70 of 256
Jul 13, 2026 06:13PM Add a comment
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works

Emilia
Emilia is on page 60 of 256
Jul 13, 2026 01:09PM Add a comment
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Grant Walton
Grant Walton is on page 100 of 256
Jul 12, 2026 06:58PM Add a comment
10% Happier

Ness
Ness is on page 167 of 237
Jul 11, 2026 09:01AM Add a comment
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works – A True Story

Sonya
Sonya is on page 48 of 256
Jul 10, 2026 07:36AM Add a comment
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works

Philip Giangrosso
Philip Giangrosso is 70% done
Harris’ retells the events of his colorful life while weaving in his sometimes humorous internal thoughts onto the page. While I’m not finished with the book yet, the retelling of his vipassana retreat is a good reminder that slowing down is useful to making better choices in life. The question “is this useful” is one I’ll begin using more.
Jul 09, 2026 04:36PM Add a comment
10% Happier

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