Status Updates From Being Me With OCD: How I Le...
Being Me With OCD: How I Learned to Obsess Less and Live My Life by
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Sarah Taylor
is 48% done
“basically, erp is a way of convincing your brain that nothing bad will happen if you stop paying attention to obsessive thoughts and engaging in compulsive behavior.”
erp sounds great!! terrifying! but the 60-80 percent of relief patients experience sounds really. really. nice. LOL maybe i need to call someone…
— Jan 07, 2025 11:16AM
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erp sounds great!! terrifying! but the 60-80 percent of relief patients experience sounds really. really. nice. LOL maybe i need to call someone…
Maxine Angeli Quijano
is 70% done
Posting this to remind myself to finish this before January ends. It's been on my CR list for so long. I kind of miss reading non-fiction. 🥺
— Jan 24, 2023 03:41AM
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