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Pilates for Beginners Pilates for Beginners
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CarmenMaria
CarmenMaria is finished
Due to extensive spinal surgery, getting back to shape has been a challenge. This book makes it not only easy to understand but easy to perform. Don't understand estimate it the exercises. I was feeling sore the next day. However, my mobility improved after the first session.
Jan 31, 2016 04:26PM Add a comment
Pilates for Beginners