Status Updates from All Editions of Qigong Foundations: A Beginner's Guide to Meditation, Breathing Techniques, and Creating Healing Energy on Your Path of Self-Discovery and Well-Being (Kindle Edition)

Jennifer Anson is on page 97 of 133

— Feb 22, 2026 08:59PM Add a comment

Qigong Foundations: A Beginner's Guide to Meditation, Breathing Techniques, and Creating Healing Energy on Your Path of Self-Discovery and Well-Being

Jennifer Anson is on page 66 of 133

— Feb 20, 2026 09:48PM Add a comment

Jennifer Anson is on page 29 of 133

— Feb 20, 2026 05:07AM Add a comment

Jennifer Anson is on page 27 of 133

— Feb 20, 2026 05:03AM Add a comment

Joanne McKinnon is 82% done

Shaking

— May 16, 2024 11:57AM Add a comment

Joanne McKinnon is 78% done

Remarkable woman.

— May 07, 2024 03:26PM Add a comment

Joanne McKinnon is 71% done

Calming sounds.

— May 07, 2024 08:31AM Add a comment

Joanne McKinnon is 67% done

All the reasons why qigong works for me.

— May 06, 2024 08:55AM Add a comment

Joanne McKinnon is 62% done

Already follow the recommendation for better health.

— May 05, 2024 08:36AM Add a comment

Joanne McKinnon is 57% done

Some of these I never practiced before.

— May 04, 2024 10:33AM Add a comment

Joanne McKinnon is 52% done

I practice a short routine every morning and before bedtime.

— Apr 27, 2024 09:24AM Add a comment

Joanne McKinnon is 47% done

I practice diaphragmatic breathing while read.

— Apr 25, 2024 09:17AM Add a comment

Joanne McKinnon is 41% done

Now I am curious about other meditation methods.

— Apr 24, 2024 10:05AM Add a comment

Joanne McKinnon is 34% done

Helps me too.

— Apr 22, 2024 08:52AM Add a comment

Joanne McKinnon is 30% done

Breath-work helps fall asleep at night,

— Apr 21, 2024 09:46AM Add a comment

Joanne McKinnon is 24% done

Mindfulness helped me stay calm and unmoving during dental work. Dentist kept checking if I was still conscious.

— Apr 20, 2024 10:40AM Add a comment

Joanne McKinnon is 20% done

If only more people practiced mindfulness.

— Apr 19, 2024 09:11AM Add a comment

Joanne McKinnon is 13% done

Looked the up the author. She created videos. Nice to get a visual on the moves.

— Apr 18, 2024 09:28AM Add a comment

Joanne McKinnon is 8% done

Refresher

— Apr 17, 2024 10:32AM Add a comment

Joanne McKinnon is 4% done

I’m already hooked. Read several books on qigong. No doubt, I will love this book too.

— Apr 15, 2024 09:04AM Add a comment

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