Joanne McKinnon’s Reviews > Qigong Foundations: A Beginner's Guide to Meditation, Breathing Techniques, and Creating Healing Energy on Your Path of Self-Discovery and Well-Being > Status Update

Joanne McKinnon
Joanne McKinnon is 41% done
Now I am curious about other meditation methods.
Apr 24, 2024 10:05AM
Qigong Foundations: A Beginner's Guide to Meditation, Breathing Techniques, and Creating Healing Energy on Your Path of Self-Discovery and Well-Being

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Joanne’s Previous Updates

Joanne McKinnon
Joanne McKinnon is 82% done
Shaking
May 16, 2024 11:57AM
Qigong Foundations: A Beginner's Guide to Meditation, Breathing Techniques, and Creating Healing Energy on Your Path of Self-Discovery and Well-Being


Joanne McKinnon
Joanne McKinnon is 78% done
Remarkable woman.
May 07, 2024 03:26PM
Qigong Foundations: A Beginner's Guide to Meditation, Breathing Techniques, and Creating Healing Energy on Your Path of Self-Discovery and Well-Being


Joanne McKinnon
Joanne McKinnon is 71% done
Calming sounds.
May 07, 2024 08:31AM
Qigong Foundations: A Beginner's Guide to Meditation, Breathing Techniques, and Creating Healing Energy on Your Path of Self-Discovery and Well-Being


Joanne McKinnon
Joanne McKinnon is 67% done
All the reasons why qigong works for me.
May 06, 2024 08:55AM
Qigong Foundations: A Beginner's Guide to Meditation, Breathing Techniques, and Creating Healing Energy on Your Path of Self-Discovery and Well-Being


Joanne McKinnon
Joanne McKinnon is 62% done
Already follow the recommendation for better health.
May 05, 2024 08:36AM
Qigong Foundations: A Beginner's Guide to Meditation, Breathing Techniques, and Creating Healing Energy on Your Path of Self-Discovery and Well-Being


Joanne McKinnon
Joanne McKinnon is 57% done
Some of these I never practiced before.
May 04, 2024 10:33AM
Qigong Foundations: A Beginner's Guide to Meditation, Breathing Techniques, and Creating Healing Energy on Your Path of Self-Discovery and Well-Being


Joanne McKinnon
Joanne McKinnon is 52% done
I practice a short routine every morning and before bedtime.
Apr 27, 2024 09:24AM
Qigong Foundations: A Beginner's Guide to Meditation, Breathing Techniques, and Creating Healing Energy on Your Path of Self-Discovery and Well-Being


Joanne McKinnon
Joanne McKinnon is 47% done
I practice diaphragmatic breathing while read.
Apr 25, 2024 09:17AM
Qigong Foundations: A Beginner's Guide to Meditation, Breathing Techniques, and Creating Healing Energy on Your Path of Self-Discovery and Well-Being


Joanne McKinnon
Joanne McKinnon is 34% done
Helps me too.
Apr 22, 2024 08:52AM
Qigong Foundations: A Beginner's Guide to Meditation, Breathing Techniques, and Creating Healing Energy on Your Path of Self-Discovery and Well-Being


Joanne McKinnon
Joanne McKinnon is 30% done
Breath-work helps fall asleep at night,
Apr 21, 2024 09:46AM
Qigong Foundations: A Beginner's Guide to Meditation, Breathing Techniques, and Creating Healing Energy on Your Path of Self-Discovery and Well-Being


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