Status Updates From CUATRO ACUERDOS, LOS (CHI)

“We have the need to be accepted and loved by others, but we cannot accept and love ourselves. The more self-love we have, the less we will experience self-abuse. Self-abuse comes from self-rejection, and self-rejection comes from having an image of what it means to be perfect and never measuring up to that ideal. Our image of perfection is the reason we reject ourselves”. *fav lesson of the book by far