Status Updates From หยุดเลี้ยงลิงในสมองคุณ: เอา...

หยุดเลี้ยงลิงในสมองคุณ: เอาชนะความเครียด-หยุดวงจรวิตกกังวล ด้วยการบำบัดความคิดและพฤติกรรม (CBT)
by

Jennifer Shannon (Goodreads Author)

all editions | this edition
show all updates | only show updates with text

Status Updates Showing 1-30 of 1,473

Isabell Michael is on page 13 of 200

— Mar 23, 2026 06:04AM Add a comment

Lieber Kopf, wir müssen reden: Wie Sie sich von Ängsten, Sorgen und Stress befreien

Tyler Cragg is on page 99 of 200

— Mar 05, 2026 08:25AM Add a comment

Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry

Tyler Cragg is on page 98 of 200

— Mar 02, 2026 08:23AM Add a comment

Tyler Cragg is on page 89 of 200

— Feb 26, 2026 07:09AM Add a comment

Tyler Cragg is on page 87 of 200

— Feb 24, 2026 08:19AM Add a comment

Tyler Cragg is on page 82 of 200

— Feb 24, 2026 07:08AM Add a comment

Tyler Cragg is on page 79 of 200

— Feb 23, 2026 07:54PM Add a comment

Tyler Cragg is on page 71 of 200

— Feb 23, 2026 08:26AM Add a comment

Tyler Cragg is on page 67 of 200

— Feb 23, 2026 07:10AM Add a comment

Tyler Cragg is on page 60 of 200

— Feb 20, 2026 07:09AM Add a comment

Tyler Cragg is on page 57 of 200

— Feb 19, 2026 10:42AM Add a comment

Tyler Cragg is on page 53 of 200

— Feb 19, 2026 08:22AM Add a comment

Tyler Cragg is on page 48 of 200

— Feb 18, 2026 07:12AM Add a comment

Tyler Cragg is on page 46 of 200

— Feb 17, 2026 10:42AM Add a comment

Tyler Cragg is on page 43 of 200

— Feb 17, 2026 08:24AM Add a comment

Tyler Cragg is on page 40 of 200

— Feb 17, 2026 07:11AM Add a comment

Tyler Cragg is on page 38 of 200

— Feb 12, 2026 07:11AM Add a comment

Nikhil is 21% done

— Feb 09, 2026 06:04PM Add a comment

Samantha is 41% done

— Jan 20, 2026 04:08AM Add a comment

Rachael Bogacz is 56% done

— Jan 15, 2026 06:35PM Add a comment

Rachael Bogacz is 46% done

— Jan 12, 2026 12:00PM Add a comment

Rachael Bogacz is 18% done

— Jan 11, 2026 09:51AM Add a comment

Brendan McGoldrick is on page 80 of 200

— Jan 11, 2026 08:51AM Add a comment

Brendan McGoldrick is on page 29 of 200

— Jan 06, 2026 11:31AM Add a comment

Bethany Bickel is 50% done

Really good and practical. A companion to the anxiety workbook even though not officially connected. Reading both simultaneously helped hear things multiple ways.

— Jan 05, 2026 04:55PM Add a comment

Amanda Mayoras is 70% done

— Jan 04, 2026 09:14PM Add a comment

Lillian Paluch is on page 17 of 200

— Jan 02, 2026 07:18PM Add a comment

Bethany Bickel is 50% done

— Jan 02, 2026 06:56PM Add a comment

Amanda Mayoras is 61% done

— Jan 01, 2026 07:07PM Add a comment

Tyler Cragg is on page 34 of 200

— Dec 16, 2025 08:27AM Add a comment

« previous 1 2 3 4 5 6 7 8 9 … 49 50 next »