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How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days
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Erin
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Between 0.5% and 3% of people suffer from Seasonal Affective Disorder.
10 hours, 8 min ago 4 comments
How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days

Erin
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Studies have found that placebos can account for 50 to 70% of the benefits of pain relieving medications.
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How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days

Erin
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The Polar Night in Norway lasts from late November to late January, the sun doesn't rise at all. At most the north gets about 6 hours of diffuse twilight each day.
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How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days

Dora Zsiros
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How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days

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How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days

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How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days

Dora Zsiros
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How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days

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