Status Updates From Over winteren: Overwin je w...

Over winteren: Overwin je winterdip en leer de koude en donkere dagen te omarmen Over winteren: Overwin je winterdip en leer de koude en donkere dagen te omarmen
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Angela W
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How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days

Nika
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Mar 29, 2026 12:15PM Add a comment
How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days

Claire
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How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days

Caroline
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Why aren't saunas everywhere as part of healthcare?: "In Finland, the sauna has been called the poor man's pharmacy. Emerging research substantiates this sentiment; going to the sauna has an astounding list of health benefits that make me wonder why it isn't prescribed for conditions ranging from insomnia to hypertension to chronic pain to asthma. In addition to easing stress and promoting relaxation, sauna [BELOW]
Mar 28, 2026 09:05AM 5 comments
How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days

Caroline
Caroline is on page 204 of 265
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How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days

Katie
Katie is on page 100 of 265
Fave quotes:
“This is part of your life. Why would you not want to embrace it?” (Holli-Anne Passmore)
“Part of embracing winter is learning to love something that is fleeting, to pay attention while it’s there and then let it go, and to learn that lesson over and over again.”
“What we attend to becomes what we see, and what we see becomes what we engage with, and what we engage with becomes our life.”
Mar 25, 2026 06:46AM Add a comment
How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days

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