Status Updates From Fit and Fabulous After 40: ...

Fit and Fabulous After 40: A 5-Part Program for Turning Back the Clock
by

Denise Austin

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Status Updates Showing 1-13 of 13

Brianne is on page 72 of 307

— Mar 16, 2024 09:54AM Add a comment

Rachell Cummins is 86% done

— Jan 27, 2024 01:07PM Add a comment

Rachell Cummins is 58% done

— Jan 26, 2024 01:08PM Add a comment

Donna is on page 124 of 320

— Aug 07, 2023 06:19AM Add a comment

Shondell is 50% done

— Aug 11, 2020 08:23PM Add a comment

Dawn is on page 42 of 307

— Jun 11, 2017 04:24PM Add a comment

Liz is on page 280 of 307

— Nov 01, 2013 04:55PM Add a comment

Liz is on page 230 of 307

— Oct 21, 2013 01:49PM Add a comment

Alicia is on page 260 of 307

— Aug 24, 2013 12:37PM Add a comment

Alicia is on page 208 of 307

— Aug 19, 2013 07:08PM Add a comment

Alicia is on page 172 of 307

So far I really like this book. She offers real advice and substitutions for unhealthy food. She says not to go to a drive through expecting a large choice for a woman over 40. There are few healthy options. I especially like her humor. For example, regarding fast food she says, "Don't super size or combo anything. Women over 40 do not need any substance named 'jumbo.'"

— Aug 16, 2013 04:42PM Add a comment

Pamela Fox is on page 41 of 307

— Aug 06, 2012 04:19PM Add a comment

Pamela Fox is on page 15 of 307

— Aug 02, 2012 07:21AM Add a comment